Muscle Endurance and Sports Massage Techniques

Description

Muscle Endurance and Sports Massage Techniques

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In this program “The Rope Master” teaches the benefits of jumping rope to achieve muscle endurance. His instruction includes skills and drills needed to maximize performance. As a practicing massage therapist for over 18years, he will demonstrate valuable massage techniques that will work into all warm-up and cool down training routines. Thompson trained in Swedish, Shiatsu and Sports Massage. (Includes Thompson’s “Feats of Strength.”)

About the Actor

James Brewster Thompson, “The Rope Master” is a world record holder for jumping rope with the most weight on his back. His “feats of strength” performances have impressed classrooms of kids as well as visitors to the South Lawn of the White House. He is a two-time World Judo Champion competitor, Bronze medal winner in the Pan American Games, a Senior National Champion, a two-time NCAA Judo Champion and the 2001 World Masters Judo Champion (45-49). James is also an 18 year practitioner and certified Sports Massage Therapist who utilizes both Swedish and Shiatsu techniques.