[Pre-Order] Samuel Kwok – Mastering Wing Chun Vol 4 – Chi Sao

Description

Samuel Kwok – Mastering Wing Chun Vol 4 – Chi Sao

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Samuel Kwok – Mastering Wing Chun – Ip Man’s Kung Fu Vol 4 – Chi Sao

This is a unique and refreshing insight into the Chi Sao element of Ip Man’s original Wing Chun Kung Fu.

In this DVD, all the major drills and trapping theories are investigated with explosive applications. You will learn the techniques of Chi Sao, including basic hand techniques, single-hand and double-hand drills, footwork, correct body structure alignment, body turning and more.

Chi Sao constitutes the most important training method in the Wing Chun system. It is what Ip Man referred to as the Genius of Wing Chun. Training in Chi Sao will help you develop contact reflexes, which is the key to victory in a live combat situation. Chi Sao training develops close quarters co-ordination and close quarters focus. It also improves mobility, balance, timing, accuracy and creates ample targets and openings in which to attack and counter.

This DVD is demonstrated by Grandmaster Samuel Kwok, one of the world’s most respected Ip Man Wing Chun Kung Fu technicians.

EWC’s Content Overview:

Introduction

Dan Chi Sao

Bon Sao

Double Hand Chi Sao

Lap Sao Exercise

Basic Attack and Defense Techniques

Trapping Techniques

Biu Sao blocking Techniques

Fan Da Techniques

One Hand Control

Posture

Footwork

Chi Sao’s Purpose

Sensitivity Drills (Blind Folded Chi Sao)

Conclusion

Resolution: 873 x 480 (480p)

Running Time: 60 mins