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Breathing for Diabetes Comprehensive Workshop
$22.00
File size: 799 MB
Media Type: Online Course
Delivery Time: 1-12 hours.
Content proof: Watch here!
- Description
Description
Description
Breathing for Diabetes Comprehensive Workshop – Instant Download!
Breathing for Diabetes Comprehensive Workshop
A Comprehensive and Practical Workshop on Breathing and Diabetes
Course Curriculum
Wim Hof and Diabetes
- BONUS: Wim Hof Breathing and Diabetes: A Mini Masterclass
Breathing for Diabetes
- Worksheets, References, 100 Quotes, and 10-Day Plan
- Introduction
- Key Concept 1: Breathe Through Your Nose
- Key Concept 2: Slow Breathing Modulates the Nervous System and Boosts Resiliency
- Key Concept 3: Slow Breathing Lowers Blood Pressure
- Key Concept 4: Slow Breathing Reduces Stress and Anxiety
- Key Concept 5: Slow Breathing, Oxidative Stress, and Inflammation
- Key Concept 6: Slow Breathing Improves Diabetes Control
- Key Concept 7: Basic Mechanics and Slow Breathing Practice
- Key Concept 8: Mouth Tape at Night
- Key Concept 9: B = MAP: How to Implement Breathing Practices in Your Life
- Key Concept 10: Breath Matching to Grow Your Practice
- Key Concept 11: How to Take Meaningful Measurements
- Conclusion
Breathing for Diabetes Comprehensive Workshop, what is it included (Content proof: Watch here!):
- 1. Wim Hof and Diabetes
- 2. Breathing for Diabetes
- 0. Proof