[Pre-Order] Dennis Leri & Carol Kress – Embracing the Unexpected: Prelude to the 5 Winds Kata

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Dennis Leri & Carol Kress – Embracing the Unexpected: Prelude to the 5 Winds Kata

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Archive: https://archive.fo/wip/wf8Fm

with Dennis Leri & Carol Kress
2 MP3 CDs, 20 Feldenkrais Lessons

This selection of Awareness Through Movement lessons by Dennis and Carol centers on the 5 Winds Kata Series, or as it is named in Japanese, the Itsutsu no kata. A kata (literally, form in Japanese) is a choreographed pattern of movements practiced either solo or in pairs which emphasizes the form and order of a process. A wind is an invisible force of tradition which furnishes momentum to any art that incorporates it. Just as a leaf is propelled along by an invisible wind, so does a tradition whose influence is palpable but unseen, propel one along a path like judo or here the Feldenkrais Method.