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Alvaro Romano – Ginastica Natural Fundamentals
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Alvaro Romano – Ginastica Natural Fundamentals
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- Description
Description
Description
Alvaro Romano – Ginastica Natural Fundamentals
Ginástica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body.
In this DVD set you can learn movements of Ginastica Natural for beginners and advanced students.
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