Dynamics of Ground Work (downloadable) By Hoy Chan and Eric Torres

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Dynamics of Ground Work (downloadable) By Hoy Chan and Eric Torres – Instant Download!

Dynamics of Ground Work (downloadable)

by Hoy Chan and Eric Torres, experienced instructors at Systema HQ Toronto

Systema approach to the scenarios of confrontation on the ground, single or multiple attackers.

Topics include:

• Developing Freedom of Movement
• Pain Tolerance in Body Locks
• Overcoming Psychological Thresholds
• Creative Tactical Locks and Control
• Understanding Deep Internal Movement
• Invisible Short Work for Breaks
• Injury Prevention and Healing – “Wrestling Massage”
• Psychological Mirroring and De-Escalation through Breath Work

Dynamics of Ground Work (downloadable) By Hoy Chan and Eric Torres, what is it included (Content proof: Watch here!):

• Dynamics of Ground Work HD