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[Pre-Order] Charlie Knoles – Connect To A Higher Level Of Inspiration

$14.00

Charlie Knoles – Connect To A Higher Level Of Inspiration

Product Delivery : You will receive a receipt download link WITHIN 14 DAYS through email.
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Category: Health - Fitness - Lifestyle

Description

Description

Charlie Knoles – Connect To A Higher Level Of Inspiration

Salepage_https://www.mindbodygreen.com/classes/how-to-ditch-fear-connect-to-a-higher-level-of-inspiration
Archive: https://archive.fo/wip/gLliv

WHAT YOU GET:

A deep dive into what fear really is, and how you can conquer it
A series of guided meditations to promote a calm, fearless mind

Who Is This Class For?

This Class Is Perfect For You If:

You want to discover your purpose.
You want to make a daring career switch.
You feel that it’s time for a change, but aren’t sure what that change should be.
You want to calm your mind.
You ultimately want to become the best version of yourself.

How To Manage Fear

By enrolling in this class, you’ll gain imperative knowledge on how to:

1.How to define, identify, and avert fear so that you can tap into your limitless potential.
2.Using meditation to dissolve fearful emotions.
3.Ceasing to let fear run your life.

Class Outline

2 LESSONS

Introduction

Learn about Charlie as he shares a bit more about himself and this class, as well as the most effective way to take part. He’ll also start discussing what “fear” really is.

LESSONS

1. How To Take This Class
2. What Is Fear?

The Causes Of & Reactions To Fear

On a fundamental level, what is fear? Why does it grip us? Charlie reveals the common element that underlies all fears, and how you can be more mindful of it.

LESSONS

1. Recognizing The Cause Of Fear
2. The Physical Reactions To Fear

Expanding Your Capacity

We all feel fear sometimes. That’s nothing to be ashamed of. The bigger question is how are you going to train yourself to deal with that kind of fear in the future? Will you shrink or will you expand? Charlie dives in.

LESSONS

1. Expanding Your Capacity

Overcoming Fear

Even in the toughest moments, there is no need to be overwhelmed by fear. Charlie discusses how we can instead learn to be mindful in every moment, so that fear’s energy will only empower and make us stronger. He’ll then guide you through a fear-dissolving meditation.

LESSONS