[Pre-Order] IYCA – Principles of Athletic Strength & Conditioning (PASC) Textbook
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IYCA – Principles of Athletic Strength & Conditioning (PASC) Textbook
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- Description
Description
Description
IYCA – Principles of Athletic Strength & Conditioning (PASC) Textbook
Salepage : IYCA – Principles of Athletic Strength & Conditioning (PASC) Textbook
PRINCIPLES OF ATHLETIC STRENGTH & CONDITIONING
The IYCA is the only organization in the world that proudly stands at the intersection of training science, coaching psychology and business/career development.
The IYCA’s Principles of Athletic Strength & Conditioning book hits the training and coaching areas head on with in-depth information from the top coaches in the profession.
The new PASC book takes you step by step through every aspect of being a great strength & conditioning coach.
The IYCA’s Principles of Athletic Strength & Conditioning book hits the training and coaching areas head on with in-depth information from the top coaches in the profession.
The new PASC book takes you step by step through every aspect of being a great strength & conditioning coach.
Table of Contents:
Ch 1: Anatomy & Physiology for the S & C Professional – Joe Powell: Asst. S & C Coach, Central Michigan University
Ch 2: Energy Systems & Conditioning – Bill Burghardt: Asst. S & C Coach, Michigan State Univ.
Ch 3: Testing & Evaluation for S & C – Freddie Walker: Asst. S & C Coach, U of Pittsburgh
Ch 4: Warm-Up & Mobility for Performance – Brian Clarke: S & C Coach, Noblesville H.S.
Ch 5: Strength Training Program Design for Athletes – Mark Naylor: Asst. S & C Coach, University of Michigan
Ch 6: Explosive Training for Young Athletes – Darl Bauer: Associate Head S & C Coach, West Virginia University
Ch 7: Plyometrics – Adam Feit & Bobby Smith: Reach Your Potential Training
Ch 8: Training the Neck – Greg Pyszczynski: Asst. S & C Coach, Iowa State University
Ch 9: Training the Multi-Sport Athlete – Fred Eaves: S & C Coach, Battle Ground Academy
Ch 10: Spotting in the Weight Room – Mark Naylor: S & C Coach, University of Michigan
Ch 11: Training to Prevent Injuries – Dr. Selena Budge: Creator of Stability Enhancement Systems
Ch 12: In-Season Training Considerations – Blair Wagner: Asst. S & C Coach, Los Angeles Rams
Ch 13: Incorporating Speed Training In a Strength & Conditioning Program – Jim Kielbaso: IYCA
Ch 14: Considerations for Female Athletes – Dr. Kristin Shuman: Head S & C Coach, Idaho State University
Ch 15: Coaching & Supervision in the Weight Room – Aaron Hillmann: Dir of Player Development, Iowa State Univ.
Ch 16: Motivation & Leadership for the Strength & Conditioning Professional – Ron McKeefery: PLAE USA
Ch 17: 26 Ways to Make an Impact as a Strength & Conditioning Professional – Rob Taylor: SMARTER Team Training
