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[Pre-Order] Todd McCullough – Total Body Workout

$20.00

Todd McCullough – Total Body Workout

Product Delivery : You will receive a receipt download link WITHIN 14 DAYS through email.
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Category: Health - Fitness - Lifestyle

Description

Description

Todd McCullough – Total Body Workout

PLEASE CHECK ALL CONTENTS HERE:

Salepage_https://www.mindbodygreen.com/classes/total-body-workout
Archive: https://archive.fo/wip/9SQIf

WHAT YOU GET:

Todd’s personalized plan for amazing abs
2 flexibility-boosting workouts
Several arm-strengthening workouts
Routines to build lower-body strength

Who Is This Class For?

This Class Is Perfect For You If:

You want to fit in complete workouts in the shortest amount of time possible.
You want your body to be healthy, strong and fit.
You want to work out from the comfort of your home, with no special equipment necessary.
You want a workout you can take on the go, do on your lunch break, in hotel rooms, and more.
You want the best benefits of HIIT and yoga, all combined in one quick and easy package.

Total Body Workout

By enrolling in this class, you’ll gain imperative knowledge on how to:

1.How to build strong arms and lower body, all while increasing flexibility and endurance.
2.Stretching for improved flexibility and to heal pain.
3.Core workouts that will give you the abs you’ve always dreamed of.

Class Outline

3 LESSONS

How To Get Your Strongest Core Ever

In this module, Todd will share how to eat, move, and workout for the best abs ever, as well as guide you through Core Workout #1 and Core Workout #2!

LESSONS

1. Lifestyle Tips For The Best Abs Ever
2. Core Workout #1
3. Core Workout #2

Workouts To Build Arm Strength

Let’s get those arms pumping! This module is dedicated to strengthening your arms with Todd’s signature routine.

LESSONS

1. How To Use These Workouts
2. Arm Workout #1
3. Arm Workout #2

Stretching To Improve Flexibility, Heal Pain & Jump Start Your Day

Todd discusses why flexibility is so important to both building strength and cardiovascular health. He also shares how to use the workouts in this module, and explains why he designed one to be done when you wake up and the other just before you fall asleep.

LESSONS

1. Why Flexibility Is So Important
2. A Morning Routine For Increased Flexibility
3. An Evening Routine For Increased Flexibility

Quick & Effective Lower Body Workouts

Todd shares his quick, most effective lower body workouts that combine HIIT moves with yoga to get you the most bang for your buck. He also explains the importance of having a strong lower body.

LESSONS