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[Pre-Order] Tony Massengill – Ip Man Wing Chun Home Study Vol 1 – Siu Lim Tao
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Tony Massengill – Ip Man Wing Chun Home Study Vol 1 – Siu Lim Tao
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- Description
Description
Description
Tony Massengill – Ip Man Wing Chun Home Study Vol 1 – Siu Lim Tao
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Tony Massengill – Ip Man Wing Chun Home Study Vol 1 – Siu Lim Tao
In this DVD, Sifu Massengill covers the class syllabus used by his and other Ip Man Wing Chun Union schools.
This DVD follows, point by point, the complete level one training requirements.
Covered in this DVD:
1. Siu Lim Tao – Little Idea Form
· With terminology & proper reference points
2. Stance & Footwork
a. Yee Jee Kim Yeung Ma (Siu Lim Tao Ma)
· Stability
· Rooting
b. Cho Ma (shifting Horse)
· Proper weight distribution
· Proper facing
· Knee to Toe relationship
· Not over shifting
c. Toh Ma (chasing step)
· Open Hips
· Shoulders Square
· Step/Drag with weight on rear leg
3. Lin Wan Kuen (Chain Punching)
· Punch in last 6 inches
· Body power not limb power
· Relax/Explode
· Covering centerline
4. Blocking Hands
· Pak Sao
· Tan Sao
· Biu Sao
· Wu Sao
· Gum/Pak Sao
· 4 corners drill
5. Trapping
· Pak Da
· Pak Da / Pak Da
· Pak Da / Lop Da
6. Lop Sao with basic changes
