The Habit of Ferocity By Steven Kotler

The Habit of Ferocity By Steven Kotler

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$47.00

Created By: Steven Kotler
File size: 7.32 GB
Media Type: Online Course
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The Habit of Ferocity

Become a Mindvalley Member, and unlock access to The Habit of Ferocity + Mindvalley’s full curriculum of 50+ transformational programs for as low as $1 a day.

For the professional or entrepreneur looking to perform at your absolute peak:

You know how on some days you’re just on fire, getting so much great work done, and in such impeccable flow that you amaze even yourself?

Well what if every day could be just like that?

In fact what if you never again had to struggle with brain fog, ‘down days’, or inner blocks that drain you of your productivity and momentum?

In short: what if peak performance could become your default state – no matter what the world or your own mind tries to throw at you?

This may sound like a distant fantasy to the average person.

But thanks to the latest mind science, it’s now clear that extraordinary focus, performance, and productivity aren’t just reserved for the world’s 1% of top achievers.

According to award-winning mind science author Steven Kotler, these are completely trainable and accessible skills anyone can learn: and it all starts by understanding the state of mind he calls ‘ferocity’.

 

Switch Off Mediocrity. Switch On Super Performance.
By drawing on the latest findings in neuroscience, physiology, and psychology, The Habit of Ferocity Quest rewires you with a behavioral formula Steven calls ‘ferocity’.Ferocity is a series of neurological and physiological habits that automate peak performance.When you have ferocity, you are perpetually motivated to grow and push your boundaries – instead of hiding in your comfort zone.You have constant access to your peak focus, productivity, creativity, and intuition – no more wasted time or energy.And you are consistently unstoppable – even when faced with unexpected setbacks and adversity that would previously leave you giving up.Switching on your ferocity means switching on your ability to achieve goals and solve challenges that others might consider impossible.Many of the world’s top performers embody ferocity – often without even realizing it.But through this Quest, Steven Kotler offers a framework that anyone can follow to rapidly and permanently adopt the habit of ferocity.
The Curriculum
Explore The Habit Of Ferocity Curriculum
The Habit of Ferocity is a 35-day online journey towards your fullest potential. You’ll join Steven Kotler and thousands of students worldwide as he installs in you the frameworks, thought models, and behavioral changes that facilitate ferocity.

Steven is a brilliant and captivating teacher – and this Quest is the next best thing to having him as your personal coach.

In just 15 – 20 minutes a day, you’ll experience profound changes in the quality of your thoughts and actions. Your focus, performance, creativity, and tenacity at work will amplify. And your disempowering beliefs and habits will melt away, as grit, flow, and motivation start becoming your default states.

By the end of the Quest, the thought of giving up or retreating will seem completely alien to you – as you become reprogrammed for a lifetime of high performance, perseverance, and the power to achieve your biggest goals.

The Habit of Ferocity By Steven Kotler
PART 1 – Your Ferocity Primer

Your journey begins by laying the groundwork for your new high-performing self. Here Steven will show you how to prime your mind for the deep transformations to come. Plus, you’ll take a deep dive into the flow state, and how it applies to the habit of ferocity.

PART 2 – Automating Motivation

Unbreakable motivation is one of the key pillars of ferocity. When staying motivated is no longer a willpower struggle, you’ll find yourself getting more done, doing better work, and perpetually looking forward to the next challenge and opportunity.

Highlights include:

  • The neurobiology of turning curiosity into passion: use this 5-step mind hack to get crystal-clear clarity on what you’re really passionate about (and it’s not always what you think).
  • How to be an ‘Expert’: discover why expertise is less about talent and intelligence, and what you should really be focusing on in order to be one of the best in your field.
  • The surprising power of social reinforcement: how connecting with others can modify your biology and 10x your motivation.
  • How to turn passion into purpose: the definitive formula for elevating your passions into your big and audacious purpose (and multiplying your motivation in the process).
PART 3 – Automating Flow

Flow is a state of peak consciousness that greatly amplifies your focus, productivity, and mastery of any given skill – and it’s also the subject Steven is most known for. Here you’ll learn how to master the flow state, and how to harness it as a component of ferocity.

Highlights include:

  • Automating your peak performance: discover the simple daily habit that puts you in flow far more often, without even having to think about it.
  • The neuroscience of goal achievement: Steven’s optimized approach to goal setting is unlike anything you’ve ever seen – and it’s the last one you’ll ever need.
  • Goals that break flow vs goals that encourage flow: knowing this simple difference could save you from years of failure and wasted energy.
PART 4 – Automating Grit

No grit, no pearl. In a matter of days, Steven will retrain your neurology and physiology to roll with the punches, and become unstoppable even in the face of extreme adversity. You’ll be surprised by what you’re able to achieve once you’ve automated grit.

Highlights include:

  • The 6 types of grit: most people think of grit as perseverance – but there are actually many more. Here’s what they are and how to train and automate them.
  • How to turn fear into your motivational compass: once you adopt this thought pattern, you’ll start welcoming big challenges as an opportunity for growth, instead of avoiding them.
  • Strengthening your growth mindset: learn how to fortify your grit by focusing on the rewards of growth, instead of the pain of failure.
PART 5 – A Lifetime Of Ferocity

Tie everything together in this wrap-up chapter that will turn ferocity into an effortless habit from here on out.

  • The complete The Habit of Ferocity Quest for reprogramming your brain for peak performance, motivation, and grit (worth $2000)
  • 35 days of coaching with leading peak performance expert Steven Kotler
  • Easy weekly lessons & mentorship for awakening your mind’s fullest potential
  • 2x bonus group coaching call recordings with Steven Kotler (worth $50)
Day by Day Schedule
Week 1
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Create a Habit of Ferocity Lock in Your Motivation The Prescription for Transformation Stop the Habit of Inferiority Get into Flow to build a Habit of Ferocity Solidify Your Learning Plan Get Ready for Take-Off
Week 2
Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14
Unleash Your Curiosity Turn Curiosity Into Passion Play With Your Curiosity Take Your Ideas Public Turn Passion Into Purpose Integrate Your Learning Integrate Your Learning
Week 3
Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21
Autonomous Mastery Set High, Hard Goals How to Set Clear Goals Evaluate & Adjust your Habits Reset your Mindset with Six Types of Grit Integrate Your Learning Integrate Your Learning
Week 4
Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28
Putting your Willpower to Work for you Do the Hard Thing Get into the Gap and Control Your Thoughts Be Your Best When You’re at Your Worst Train Your Weaknesses Practice and Integrate Your Learning Practice and Integrate Your Learning
Week 5
Day 29 Day 30 Day 31 Day 32 Day 33 Day 34 Day 35
Use Grit to Master your Fear De-Risking Use Grit to Recover The Habit of Ferocity Your Final Sprint Design: High Performance Routines Post-Quest Assessment
Steven Kotler On Peak Performance
Steven Kotler is one of the world’s leading peak performance experts, an award-winning journalist, and a New York Times bestselling author.

His bestselling books, which include Stealing Fire and The Rise of Superman, are known for consistently shaping humanity’s collective conversations surrounding performance and neurobiology.

Steven is also a highly sought-after trainer and speaker, with a long list of clients including Google, Cisco, Deloitte, a stable of professional athletes, and the US Special Forces.

Back in his thirties, Steven’s struggle with Lyme disease led to his exploration of the heightened state of being known as ‘flow’: a phenomenon he has brought to mainstream consciousness through books, talks, and his research and training organization known as the Flow Research Collective.

The Habit of Ferocity Quest is Steven’s latest offering to people who want to push the boundaries of success, and achieve and perform far beyond their perceived limits.

The Habit of Ferocity By Steven Kotler
Trainer Credentials

  • Acclaimed for creating measurable improvements in his clients. His training at Google HQ improved the team’s flow markers by 35 – 80%.
  • His work has been translated into over 40 languages and appeared in over 100 publications.
  • His 2015 book, Tomorrowland, was described by President Bill Clinton as a “visionary roadmap for change” – and spent months on the New York Times and Wall Street Journal bestseller lists.
  • Founder of Rancho de Chihuahua: a non-profit dog sanctuary in the mountains of northern New Mexico.
What Students Say About The Program
Nina Ross

“This course has given me the courage to truly realize the value of the pursuit of my purposes”
So I’m genuinely embarking on a new phase of peak performance. Exciting times and for me, health wise it’s been a very long time coming!
As you may know from viewing past posts of mine in this tribe I took part on the first round of the Habit of Ferocity and there were some pretty key things that I learnt. I finally found lost bits of information slotting into place and I’m sure you’ll find that too, no matter what point of understanding you are at. Given that you are curious about this at all means you have the motivation and drive to do something about it! This was true for me but I just didn’t know how to get there! This course has put the jigsaw pieces in place for me now.
By chance my life had already lead me to work out one of my Massively Transformative Purposes a year ago in the shape of a book about how cultural events using shared imagination, such as festivals and traditions, connect us socially and heighten identity and happiness. I’m writing about the Himalayan region.
However, I still got more out the stacking of curiosities and passions, guided by Steven. I actually learnt that I had a latent purpose which I’ve now been able to set free too!
As a result of research on my book I was already in the process of reading Steven’s book ‘Stealing Fire’ so was extremely excited to find this course. As I work alone at home and, despite being organized and having lots of personal habits/practices in place I had not come to the organized state of applying them in the most effective way. I was slightly wandering around in the dark in this respect.
So this has probably been my biggest take away from the course. The ability to understand WHY it’s important to work using these methods and structure, and HOW to practically implement them. I am hugely grateful for this as I think it had always been my missing link.
As a result this course has also given me the courage to truly realize the value of the pursuit of my purposes both in personal ways and actively getting my MTP’s out into the world.
While my daily life has changed and become more structured now I also feel more purpose and satisfaction, direction and achievement. Truly. I have always worked in design in theatre and film and always felt (as a creative person) really resistant and restricted by routine however, with the wonderfully supportive help of my accountability partner (I seriously could not have been luckier in how similar we were and different in the ways we both needed help!) I am quickly learning how this structure works to benefit me. That has also changed how I feel about my ability to achieve my goals. In fact it has been the KEY to giving me a structured direction with personal balance (I have 6 year old twins as a single mum!) that is aiding my life as a whole.
This is the first time I’ve had an accountability partner on a course this element was pivotal to the successes I got from it. We are currently staying in touch weekly to keep each other accountable and help one another with our progress.
Nina Ross
United States

The Habit of Ferocity By Steven Kotler

“I am more self-aware and consistent with my habits and morning rituals”
I was able to achieve a state of flow and understand myself much better. I am more self-aware and consistent with my habits and morning rituals. I understood what activities I should focus on to improve my productivity and how to be committed to the task in hand.
Product Designer

Cochin, India

The Habit of Ferocity By Steven Kotler

“I approach things now with a different mindset”
I had just finished a cold immersion breathwork retreat in Iceland and a day later the Habit of Ferocity began so I didn’t have much time for expectations. Steven was on my radar as I had a keen interest in flow states. Being ADHD I had been exploring ways to hack my neurochemistry, control my attention better and access true states of flow but with inconsistent results until doing this course.

And while the HOF course is primarily focused on learning foundational peak performance, it does touch on the different pre conditions to achieve a true state of flow. By doing the daily exercises, stepping out of my comfort zone and engaging with the community I started to look at my wiring from a unique angle.

I found the exercise on identifying ones passion and purpose through the intersecting of curiosities probably the most stimulating… literally. And it was as a result of connecting with how I felt in that moment after witnessing the natural release of dopamine in my circuity.
But the real game changer for me was taking action facing my biggest fears head-on.

Take public speaking for instance; I have a learning disability, ADHD and deep insecurities resulting from my past. These together have created a resistance and lack of belief in my ability to speak my mind especially in public. On this quest I published my first recorded video to the community which allowed me to get comfortable speaking in front of strangers and soon after I built up the confidence to do a live broadcast. After a de risking exercise I thought it would be good idea to get on stage and share a personal story to over 100 people. This was a wonderful disaster! Wonderful in the sense that I actually got up on stage…. disaster in that I forgot my lines. It was one of the most terrifying feelings that I have ever encountered. I decided at the very last minute to ditch my script and just speak from the heart. And while I still cringe looking back I know I’ve gotten over the most difficult hurdle.

You see throughout my life I have developed a very high expectation of what I perceive to be good work. This means, when I start to write or create something, my work never seems to live up to my expectations. I can’t seem to be content with what I believe will accurately convey my message. What this has taught me, is that perhaps my procrastination on my passion projects, or things I really want to do, is because of my unrealistic high expectation. My own challenge is simply too high for my skills.

Since skill can be acquired through grit and practice, one of the most significant learnings for me on this quest, means that I can ultimately experience that sense of flow in areas I feel anxiety towards. And for me, that means starting to vulnerably put myself out there. Forcing and pushing myself past imperfections and anxiety. In the hope of reaching that state of stimulation and control, more consistently. This way I believe I will learn and develop my public speaking and writing skills, and perhaps one day, be able to bring my thoughts out in a natural state of flow.

Through the Habit of Ferocity Quest and the amazing support of the compassionate tribe members I approach things now with a different mindset. And although I’m still figuring out my life purpose I feel I’m on the right path now thanks to the way this course is structured and people that make it happen.
Rob Hough
United States

The Habit of Ferocity By Steven Kotler
Here’s what your personal growth path could look like…
After The Habit of Ferocity, continue your transformation with Mindvalley’s other mind empowerment programs:
First…

Rewire your mind for peak performance, productivity, and grit with:

Next

Maximize your focus and
productivity with:

Then…

Achieve total entrepreneurial
freedom with:

The Habit of Ferocity By Steven Kotler The Habit of Ferocity By Steven Kotler The Habit of Ferocity By Steven Kotler
The Habit of Ferocity By Steven Kotler

The Habit Of Ferocity

Steven Kotler

 

If peak performance was boiled down to a state of mind, what would it look like? Award-winning mind science author Steven Kotler calls this state ‘ferocity’: and in this program, he guides you through the process of embodying every dimension of it. From optimal focus and productivity, to dramatically heightened creativity and intuition – the rewards of ferocity are life-changing. And you’ll gain them all in just 35 days or less.

The Habit of Ferocity By Steven Kotler

Becoming Focused and Indistractable

Nir Eyal

Rise above the overwhelm and distractions holding you back in your entrepreneurial journey – and rewire your mind for unshakable focus and productivity. This program starts by giving you profound clarity on your self-sabotaging work habits, routines, and even your subconscious programming. Then, through a blend of neuroscience, psychology, and habit-forming technology, it empowers you to perform and achieve on a level you never thought possible.

The Habit of Ferocity By Steven Kotler

Business Freedom Blueprint

Eric Edmeades

 

Burnout, overwhelm, stress, and uncertainty: as a business grows, the entrepreneurial dream becomes a nightmare for many. The Business Freedom Blueprint is a proven, easy-to-follow system for automating your key processes, optimizing expansion, and building a business that runs and grows smoothly even without you. So you can reclaim your personal freedom, focus on what you enjoy most, or even explore exciting new ventures.

The impact of your all-around transformation
Extraordinary things happen when you start leveling up every area of your life with Mindvalley Membership:

  • You instantly develop the habits of super performers

When you read a book or study a course, you’re often left with a ‘temporary high’ that evaporates over time. Mindvalley transforms you permanently through leading-edge behavioral change tools that install uplifting habits, beliefs, and emotional patterns in you: so peak performance, glowing health, unshakable peace, and boundless joy become your default.

  • You achieve superhuman productivity of mind, body & soul

Whatever you’re looking to achieve or become, Mindvalley supports you from all angles. Go far beyond basic productivity hacks, and master cutting-edge mindset tools, flow states, deeper levels of consciousness, and even spiritual tools that revolutionize how you feel, think, show up, solve challenges, and get things done.

  • You grow and thrive in every dimension of life that matters

How many people are rich and successful, but sick? Or fit and full of life, but broke? With Mindvalley, you don’t need to sacrifice one area of life for another. Because you get best-in-class tools and guidance to ignite your brilliance every dimension. So you can be a superhero at work. Look like one too. Be one to your kids, family, and even the world. And truly have it all.

  • You make impactful connections that elevate your life

You’ll join our global community of Changemakers: 70,000+ strong and growing every day. But these aren’t your average people: they’re high-impact entrepreneurs, brilliant artists, visionary thinkers, and deeply inspiring individuals committed to elevating themselves and the planet. And you’ll connect and grow with them every day through Membership-only events, face-to-face meetups, live workshops, and much more. In your city and around the world.

The transformation you will experience
The Habit of Ferocity By Steven Kotler

“I practice The 6 Phase Meditation”
I practice The 6 Phase Meditation, created by Vishen Lakhiani. It’s a guided meditation that I did for about a month straight, and then I started doing it on my own.
It’s a great practice — you spend three minutes in each phase. You do three minutes on forgiveness and then three minutes on awareness or the light inside you that’s connected to the world. Then you do three minutes on what you’re grateful for from the day before. It can be anything ­— something good that happened to you or your family or seeing a beautiful sunset or tree.
Tony Gonzalez
NFL Hall Of Famer

United States

The Habit of Ferocity By Steven Kotler

“For those of you who don’t know Mindvalley, I urge you to check it out”
For those of you who don’t know Mindvalley, I urge you to check it out. Think TED, meets personal development, meets entrepreneurship, meets education all in one magical organization. Thank you Vishen and your team – you’re empowering the world.
Miki Agrawal
Founder of WILD, THINX, ICON & TUSHY. Author of the Best-Selling Books: Do Cool Sh*t and Disrupt-Her

United States

The Habit of Ferocity By Steven Kotler

“There is no better platform for learning than Mindvalley”
As for Mindvalley, it is my number 1 resource in my daily routine. Everyone I know knows about Mindvalley and many hopped on the train to personal mastery with me.
In my opinion, there is no better platform for learning than Mindvalley. I am so grateful to have access to the top thought leaders and change agents of the world.
Jason Gagnon
Strategic Interventionist, Speaker

Quebec, Canada

The Habit of Ferocity By Steven Kotler, what is it included (Content proof: Watch here!)
1. Preparation
  1. Intro 1 – Welcome To The Habit Of Ferocity
  2. Intro 2 – What to Expect and How to Prepare
2. Week 1
  1. Lesson 1 – About The Habit Of Ferocity
  2. Leson 2 – Lock in Your Motivation (Integration)
  3. Lesson 3 – The Prescription For Transformation
  4. Lesson 4 – The Habit of Inferiority (Integration)
  5. Lesson 5 – Flow And The Habit Of Ferocity
  6. Lesson 6 – Solidify Your Learning Plan
  7. Lesson 7 – Ready for Take-Off
3. Week 2
  1. Lesson 8 – Unleash Your Curiosity
  2. Lesson 9 – Turn Curiosity Into Passion
  3. Lesson 10 – Play With Your Curiosity
  4. Lesson 11 – Take Your Ideas Public
  5. Lesson 12 – Turn Passion Into Purpose
  6. Lesson 13 – Integration
  7. Lesson 14 – Integration
4. Week 3
  1. Lesson 15 – Autonomous Mastery
  2. Lesson 16 – Set High, Hard Goals
  3. Lesson 17 – Set Clear Goals
  4. Lesson 18 – Evaluate And Adjust
  5. Lesson 19 – Mindset Reset – Six Types Of Grit
  6. Lesson 20 – Integration
  7. Lesson 21 – Integration
5. Week 4
  1. Lesson 22 – Willpower (Do The Hard Thing First)
  2. Lesson 23 – Perseverance (Do The Hard Thing)
  3. Lesson 24 – Control Your Thoughts (Get Into The Gap)
  4. Lesson 25 – Be Your Best When You’re at Your Worst (Train the Pain)
  5. Lesson 26 – Train Your Weaknesses
  6. Lesson 27 – Practice And Integration
  7. Lesson 28 – Practice And Integration
6. Week 5
  • Lesson 29 – Grit To Master Fear
  • Lesson 30 – De-Risking
  • Lesson 31 – Grit To Recover
  • Lesson 32 – The Habit Of Ferocity
  • Lesson 33 – Your Final Sprint
  • Lesson 34 – Design High Performance Routines
  • Lesson 35 – Post-Quest Assessment
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