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Kettlebells From The Ground Up | Instant Download !
$19.00
Kettlebells From The Ground Up | Instant Download !
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- Description
Description
Description
Kettlebells From The Ground Up | Instant Download !
PLEASE CHECK ALL CONTENTS HERE:
Salepage : Preview
Arichive : Preview
This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product:
- Discovering asymmetries between the left and right sides
- How to correct those asymmetries
- Proper progression from body weight to loaded Get Ups
- Different variations of the Get Up
- Certain coaching cues that can assist while instructing the Get Up
