Teaches Gymnastics Fundamentals By Simone Biles – MasterClass

Description

Teaches Gymnastics Fundamentals By Simone Biles – MasterClass – Instant Download!

Simone Biles
Teaches Gymnastics Fundamentals

Gold-winning Olympic gymnast Simone Biles teaches her training techniques—from beginner to advanced—so you can practice like a champion.

About this Class

At 22, Simone Biles is already a legend. With 14 medals, including 10 gold, Simone is the most decorated World Championship American gymnast of all time. Now the Olympic gymnast—part of the gold-medal-winning USA gymnastics “Final Five”—breaks down her techniques for vault, uneven bars, balance beam, and floor. Discover how Simone performs under pressure, learn to practice like a champion, and claim your competitive edge.

Instructor(s): Simone Biles

Class Length: 17 video lessons (2 hours 11 minutes)

Category: Sports & Gaming

Browse Lesson Plan

Class Trailer

1. Introduction

2. Learning New Skills

3. Uneven Bars Basics

4. Uneven Bars Advanced

5. Playback: Studying Simone’s Meets On Bars

6. Overcoming Fear

7. Floor Basics

8. Floor Advanced

9. Competing On Meet Day

10. Balance Beam Basics

11. Balance Beam Advanced

12. Working With Coaches

13. Vault Basics

14. Vault Advanced

15. Playback: Studying Simone’s Meets on Vaults

16. Setting Goals

17. Maturing as a Gymnast

Teaches Gymnastics Fundamentals By Simone Biles – MasterClass, What is it included ( Content proof: Watch here! )

0.1. MasterClass – Simone Biles Teaches Gymnastics Fundamentals

0.2. Class Guide

1. Introduction

2. Learning New Skills

3. Uneven Bars Basics

4. Uneven Bars Advanced

5. Playback: Studying Simone’s Meets On Bars

6. Overcoming Fear

7. Floor Basics

8. Floor Advanced

9. Competing On Meet Day

10. Balance Beam Basics

11. Balance Beam Advanced

12. Working With Coaches

13. Vault Basics

14. Vault Advanced

15. Playback: Studying Simone’s Meets on Vaults

16. Setting Goals

17. Maturing as a Gymnast